14 Days Manaslu Circuit Trek - Nepal’s Ultimate Off-the-Beaten-Path Trek

Day 1: Arrival in Kathmandu (1,400 m)

• Pick-up from Tribhuvan International Airport

• Transfer to Hotel Roadhouse, Thamel

• Leisure evening walk to Kathmandu Durbar Square

• Trek briefing at hotel
  Activity time: 2–3 hrs (easy city walk)
  Overnight: Hotel Roadhouse Kathmandu
  Meals: Dinner

Day 2: Kathmandu Sightseeing & Cultural Dinner

UNESCO guided tour:

• Pashupatinath Temple (Hindu sacred site)

• Boudhanath Stupa (largest Buddhist stupa)

• Swayambhunath (Monkey Temple viewpoint)
  Evening: Welcome dinner with Nepali cultural music show
  Activity time: 4–5 hrs
  Overnight: Hotel Roadhouse Kathmandu
  Meals: Breakfast & Dinner

Day 3: Drive Kathmandu → Jagat (1,340 m)

• Scenic private jeep drive to Jagat
  Route: Kathmandu – Dhading – Arughat – Soti Khola – Machha Khola – Jagat
  Distance: ~160 km
  Drive time: 8–9 hrs
  Overnight: Teahouse in Jagat
  Meals: Breakfast, Lunch & Dinner

Day 4: Trek Jagat → Dyang (1,860 m)

• Trek along Budhi Gandaki river gorge

• Suspension bridges, waterfalls, forest trails

• Pass Sirdibas & Philim villages
  Walking distance: 19 km
  Trek duration: 7–8 hrs
  Overnight: Teahouse in Dyang
  Meals: Breakfast, Lunch & Dinner

Day 5: Trek Dyang → Namrung (2,630 m)

• Gradual climb with first true mountain scenery

• Mani walls and cultural landscapes

• First strong views of Manaslu region
  Walking distance: 20 km
  Trek duration: 7–8 hrs
  Overnight: Teahouse in Namrung
  Meals: Breakfast, Lunch & Dinner

Day 6: Trek Namrung → Shyala (3,500 m)

• Pass Lihi, Sho and Lho villages

• Amazing views of Manaslu (8,163 m), Himalchuli, Ngadi Chuli

• Reach Shyala: alpine forests and giant peaks all around
  Walking distance: 15 km
  Trek duration: 6 hrs
  Overnight: Teahouse in Shyala
  Meals: Breakfast, Lunch & Dinner

Day 7: Hike to Pungyen Gompa (3,870 m) → Samagaun (3,520 m)

• Scenic hike to Pungyen Gompa monastery

• Glacier views and calm spiritual setting

• Return to Samagaun for acclimatization
  Walking distance: 10 km
  Trek duration: 4–5 hrs
  Overnight: Teahouse in Samagaun
  Meals: Breakfast, Lunch & Dinner

Day 8: Excursion to Manaslu Base Camp (4,800 m) → Samagaun

• Full-day hike to Manaslu Base Camp

• Glacier, icefall, close-up views of Manaslu
  Walking distance: 12 km
  Trek duration: 6–7 hrs
  Overnight: Teahouse in Samagaun
  Meals: Breakfast, Lunch & Dinner

Day 9: Trek Samagaun → Samdo (3,860 m)

• Gentle walk along high mountain pastures

• Tibetan-influenced settlements

• Prepare for high pass crossing
  Walking distance: 8 km
  Trek duration: 4–5 hrs
  Overnight: Teahouse in Samdo
  Meals: Breakfast, Lunch & Dinner

Day 10: Cross Larke La Pass (5,106 m) → Bhimthang (3,700 m)

• Early start around 3:00 AM

• Samdo → Dharamsala → Larke La Pass

• Panoramic views: Himlung, Cheo Himal, Kang Guru, Annapurna II

• Long steep descent to Bhimthang
  Walking distance: 24 km
  Trek duration: 9–10 hrs
  Overnight: Teahouse in Bhimthang
  Meals: Breakfast, Lunch & Dinner

Day 11: Trek Bhimthang → Gho (2,515 m)

• Descend through pine and rhododendron forest

• Streams, bridges, alpine meadows
  Walking distance: 14 km
  Trek duration: 7–8 hrs
  Overnight: Teahouse in Gho
  Meals: Breakfast, Lunch & Dinner

Day 12: Trek Gho → Dharapani (1,860 m) and Drive to Besisahar

• Final scenic trek section to reach Dharapani

• Transfer by local transport/private vehicle toward Besisahar
  Trek duration: 4–6 hrs (depending on route)
  Overnight: Lodge/Hotel in Besisahar (or similar)
  Meals: Breakfast, Lunch & Dinner

Day 13: Drive back to Kathmandu

• Private vehicle back to Kathmandu

• Free afternoon for shopping and rest
  Drive time: 7–8 hrs
  Overnight: Hotel Roadhouse Kathmandu
  Meals: Breakfast & Dinner

Day 14: Final Departure

• Breakfast at hotel

• Airport transfer for onward flight
  Meals: Breakfast

Best Trekking Seasons

Spring (March–May): best landscapes, rhododendron blooms, comfortable temperatures
Autumn (September–November): best visibility, stable mountain weather, peak season

Important Notes

• This trek is physically demanding, especially Day 10 (high pass crossing).

• We strongly recommend arriving with good fitness or preparing 4–6 weeks before travel.

• Temperatures drop significantly above 3,500 m. Proper gear is essential.

• Weather conditions can change quickly in the Himalayas; flexibility is required.

Recommended Packing List

Clothing

• Waterproof trekking jacket and pants

• Warm down jacket

• Thermal base layers

• Hiking shirts and fleece

• Gloves, warm hat, buff/scarf

Footwear

• High-quality trekking boots

• Comfortable sandals/shoes for teahouses

Gear

• Daypack (20–30L)

• Sleeping bag (recommended)

• Trekking poles

• Headlamp + batteries

• Sunglasses and sunscreen

• Water purification tablets/filter

Health

• Personal medication

• Diamox (optional; consult doctor)

• Electrolytes and energy snacks

Price $2125p.p Min 2 people